Asian Inspired Carrot Ribbon Salad

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Looking for a light, crunchy, and flavor-packed side that’s anything but boring? This Asian-Inspired Carrot Ribbon Salad is just that. With paper-thin ribbons of sweet carrot tossed in a bright, savory-sweet dressing, this dish delivers a refreshing bite in every forkful. It’s the perfect accompaniment to grilled proteins, a standout at potlucks, or a quick weeknight side when you’re craving something colorful and nourishing. The best part? It comes together in minutes, no stove required. Simple, stunning, and seriously satisfying.

🥕 Vegetable Base Substitutes:

  • Carrots (ribboned) → Use zucchini, cucumber, daikon, beets, or bell pepper strips for a different base or color mix.

  • Ribboned carrots → If no peeler available, use julienned carrots or shredded carrots.

🥣 Dressing Substitutes:

  • Rice vinegar → Use apple cider vinegar, white wine vinegar, or lime juice.

  • Soy sauce → Substitute with coconut aminos, tamari (for gluten-free), or liquid aminos.

  • Sesame oil → Use olive oil, avocado oil, or a mix of neutral oil + toasted sesame seeds for flavor.

  • Maple syrup or honey → Use agave nectar, coconut sugar, or a zero-calorie sweetener like Scotty’s.

  • Ground ginger → Swap with fresh grated ginger, ginger paste, or leave out entirely for a milder flavor.

  • Garlic → Use garlic powder, shallots, or omit for low FODMAP.

🌿 Toppings/Garnishes:

  • Sesame seeds → Try chopped nuts (like peanuts or almonds), hemp seeds, or everything bagel seasoning.

  • Fresh herbs (like cilantro or mint) → Use basil, green onions, or microgreens.

🥗 Add-Ons for Protein or Heartiness:

  • Add shredded chicken, edamame, tofu, or chickpeas.

  • Toss in rice noodles or serve over quinoa for a meal-sized salad.

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Asian Inspired Carrot Ribbon Salad

Asian Inspired Carrot Ribbon Salad
Yield: 3-4
Author:
Prep time: 15 MinTotal time: 15 Min

A vibrant, crunchy, and refreshing salad packed with carrot ribbons, crisp bell pepper, and a tangy sesame-ginger dressing. Perfect as a side dish, a light lunch, or a topping for rice bowls, wraps, or grilled proteins.

Ingredients

  • 2-3 medium-sized carrots, peeled using a peeler
  • 1 red bell pepper, julienned
  • 1 cucumber, julienned
  • 1 green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon ground ginger
  • Salt and pepper, to taste
  • sesame seeds, crushed peanuts (optional but tasty for crunch)

Instructions

  1. In a large mixing bowl, combine the carrots ribbons, bell pepper, cucumber, green onions, and cilantro.
  2. In a separate small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, ground ginger, salt, and pepper until well combined.
  3. Pour the dressing over the slaw mixture and toss until evenly coated.
  4. Let the slaw sit for at least 5–10 minutes to allow the flavors to meld.
  5. Garnish with sesame seeds or crushed peanuts, if desired. Serve chilled or at room temperature.

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